Here Megan Brazil of meganbrazildance.com takes us through some beginners’ modern dance moves. Since she studied the Martha Graham technique, her perspective comes from this influence.
She begins in parallel position, a position used by many modern dancers. Beginning by pulling in her belly button, she rolls down from the spine starting with her head. This is one of the moves I remember when taking my first modern dance class years ago. I recall how different it felt for me as opposed to the turned out positions and straight spine you strive for in ballet.
This is where it all begins. Hopefully you will like, then share this short clip.